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chill out...

I think I need to chill out. I'm always on hyper drive and have always been that way. I suppose it's a combination of what I learnt at home and nature of the Mediterranean soul.

If I could take a yoga class it might do me good. All I know is that operating at this frequency is not doing me any favors. Question is; can I succeed in doing something to help myself in this area? Homework for the coming months...

I've been putting in a lot of entries here but that's because I'm on vacation. That frequency along with my system's will slow right down...

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