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the diet and binge cycle

The reason I like Anne Vitale's descriptor “gender expression deprivation anxiety” so much to explain gender dysphoria, is because it so accurately labels what it feels like. There is an anxiousness borne out of repression which is constantly there, whether in the background or acutely in the foreground, which cannot be easily dismissed.

When you are young and find yourself denying and then sporadically obliging an expression which bucks against society, it can seem to take the form of a diet and binge cycle and it is only when you understand that you are being true to your nature that things make sense. But until that happens you might be tempted to think you are crazy. The mystery is unraveled once you accept that the gender expression you feel comfortable with is intrinsic rather than a vice. The extent to which we are successful in removing culpability depends on how much of the message you have swallowed. For some it can take decades while for others it can be easy to disregard.

We are all different.

Things align when we accept ourselves and realize we were like the salmon swimming upstream all along and, if we are fortunate, finally relax into an existence that respects the person we are so we can really live.

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love of self

If you feel you are doing something wrong it shows. Your demeanor, body language and facial expression all conspire to betray you.

You are a clandestine "man in a dress"; you know it and everyone else can too. Your cover has been blown. I've been there and it's frustrating. The source goes back to your self image and the notion that you are somehow a freak of nature; and perhaps you are but what of it? the only way out is to embrace yourself fully and unconditionally. I don't mean to suggest that you are perfect but just that you were created this way and you need not seek forgiveness for it. You are a creation of God.

Misinterpreted religion is a big culprit in all this. These negative images of yourself came from reinforcement of stereotypes by ignorant people interpreting what is right and moral by their own barometer. You simply ingested the message and bought it as the gospel truth. Self confidence and critical thinking is the way out of your dilemma. It can…